Muse Of Sweat

Prenatal Program:

Move Through Pregnancy With Confidence

Stay active through pregnancy with our 30-week program.

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Sign up now and be the first to access the program

— with an exclusive early bird discount!

Feel strong & supported every trimester

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Workout for every trimester

Safe, effective workouts designed to match your energy, body, and needs in each trimester.
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Answers to your questions

Together with physiotherapist Zoe, we answer your most asked pregnancy questions in clear, easy-to-follow videos.
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A Full PDF Guide

A clear, supportive guide packed with workouts, trimester tips, and expert advice.