Muse Of Sweat

Prenatal Program:

Move Through Pregnancy With Confidence

Stay active through pregnancy with our 30-week program.

Ready to feel strong and supported during your pregnancy?

Start your 30-week prenatal journey with safe workouts and expert tips made for every trimester. 

Let's start a strong & confident pregnancy journey together!

Your 30-Week Prenatal Workout Plan

This is a one-time purchase — no subscription, no hidden fees. You’ll get lifetime access to all the content, designed to move with you through every stage of your pregnancy.

Feel strong & supported every trimester

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Workout for every trimester

Safe, effective workouts designed to match your energy, body, and needs in each trimester.
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Answers to your questions

Together with physiotherapist Zoe, we answer your most asked pregnancy questions in clear, easy-to-follow videos.
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A Full PDF Guide

A clear, supportive guide packed with workouts, trimester tips, and expert advice.

Discover here & get started!

Video workouts tailored to each trimester, answers to your biggest pregnancy questions, and a full guide!

An all in one program with a one-time purchase.

Join us!